Zoë Crouse BSc (Hons)
I started my career in nursing before taking a degree in Heath Studies & Health Promotion. As a Level 2 fitness instructor, a Level 3 Pilates Instructor and Level 4 Health Coach I fervently believe that everyone can enhance their health & wellbeing with the right sort of realistic, non-threatening, fun activities that fit into busy lifestyles.
With a special interest in Peri-Menopause & Menopause, I am highly tuned to the challenges women can face during this lifestage and regularly incorporate movements & helpful lifestyle advice during exercise classes.
I enjoy motivating people - there's nothing more rewarding for me than seeing someone changing their lifestyle for the better & loving it!
Married with 2 children, in my free time I play the piano, help run
Perran-ar-worthal Community Choir, I'm a keen gardener, an avid coastal path walker and love all kinds of crafts.