Virtual Classes

Classes on Zoom

During the Covid-19 outbreak Zoë will be running weekly virtual classes on Zoom

Classes will be vary every week to keep you entertained, active & alleviate the boredom! 

Open to both current & new clients

 

Zoom Timetable : June 1-5th

Monday 9-10am

Body Blitz HIIT#2

Give your whole body a complete workout - build aerobic capacity, strength & stamina.

Monday 7-8pm

Pilates Intervals : Intermediate

Interval Pilates Training.

I'm thrilled to be presenting this highly popular format to your zoom sessions.

Ramp up your core power & strength with HIIT Pilates.

Intermediate level

Wednesday 8.30am

Happy Hips on Facebook Live

Quick 25min : Stretch, mobilise & flex those hips to keep them tip top.

Thursday 9-10am

Step with Chest lift & Upper body focus

Step Cardio with conditioning focus on he upper body & chest.

Friday 11-12pm

Pilates Intervals : Basic

Interval Pilates Training.

I'm thrilled to be presenting this highly popular format to your zoom sessions.

Ramp up your core power & strength with HIIT Pilates.

Basic level

£3 per class

If you can't make the Zoom classes...

 

On Demand Recorded Classes 


The offer: 


All 5 classes recorded as a bundle @ £8 per week available in private Facebook group.

 

How it works:


Pay below via Paypal or email me to BACS -

on or before the Friday of each week.

You will be given access to the classes in the private Fb group.

 You will be able to watch the recordings as many times as you wish within 7days. 
The following Friday, access will close & you will have the option to purchase a new weeks bundle.

Classes from Friday May 29th 2020
Contact us:
zestforlifefitness@gmail.com
Fleur Davis
fleurdavis@btinternet.com
Zoë Crouse
zoejcrouse@gmail.com
07721004122
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