Zoë Crouse is an independent
Fitness & Pilates Instructor with a passion for promoting achievable, functional exercise.
Whether you're a regular exerciser or just starting out, I offer group classes
specialising in Over 40's Fitness
that are varied, modifiable and yet challenging.
Devoran & Perranwell Station,
Cornwall
"Laugh your way to fitness!"
WHAT PEOPLE SAY
I've been attending Zoë's Pilates classes for several years & enjoy them immensely. She makes the classes great fun & her enthusiasm is infectious.
She takes care to tailor activities to the ability of each individual.
I come away each week with great feelings of physical & mental wellbeing.
-Bob
I love Zoë's classes because she clearly explains the bits you need to focus on, so I can really perfect my exercises.
All the classes are varied so I'm never tempted to clock watch and she always make the sessions interesting.
-Val
Zoë, you are a wonderful
ambassador for promoting
health through exercise.
Your classes are amazingly
inclusive. I have felt very
welcome & very
comfortable, even if I can't
do everything!
Your encouragement's
certainly inspired me to
keep going each week.
-Barbara
“Zoë has been instrumental in my food, drink & lifestyle changes.
Zoë helped me to identify the weakness in my lifestyle & together we worked out a plan that was achievable.”
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