Zoë Crouse
Zoë Crouse is an independent
Fitness & Pilates Instructor with a passion for  promoting achievable, functional exercise.

Whether you're a regular exerciser or just starting out, I offer group classes 
specialising in Over 40's Fitness
that are varied, modifiable and yet challenging. 

Devoran & Perranwell Station,
Cornwall

"Laugh your way to fitness!"
Classes from
September 12th 2022
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£9
Block discounts available
Inspiring you to create positive lifestyle changes to achieve your optimal health & well-being through evidence based 
Health, Fitness & Wellbeing 

Education & Experience.

WHAT PEOPLE SAY

I've been attending Zoë's Pilates classes for several years & enjoy them immensely. She makes the classes great fun & her enthusiasm is infectious.

She takes care to tailor activities to the ability of each individual.

I come away each week with great feelings of physical & mental wellbeing.

-Bob

I love Zoë's classes because she clearly explains the bits you need to focus on, so I can really perfect my exercises.

All the classes are varied so I'm never tempted to clock watch and she always make the sessions interesting.

-Val

Zoë, you are a wonderful

ambassador for promoting

health through exercise.

Your classes are amazingly

inclusive. I have felt very

welcome & very

comfortable, even if I can't

do everything!

Your encouragement's

certainly inspired me to

keep going each week.

-Barbara
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Health, Nutrition & Lifestyle Coaching
with Zoë

“Zoë has been instrumental in my food, drink & lifestyle changes.

Zoë helped me to identify the weakness in my lifestyle & together we worked out a plan that was achievable.”

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