zestforlifefitness

Hi, I'm Zoë Crouse, an independent
Fitness & Pilates Group Instructor.
I run group fitness classes in Devoran & Perranwell in Cornwall.
Classes specialise in
Over 40's Functional Fitness that are inclusive, varied, modifiable and yet challenging. 

Do you want to to take up exercise but confused or concerned about all the options?
Take a look at my full range of classes that safely tick all the boxes for you.​

Back Care
Strength & Flexibility
Cardiovascular Fitness
Motivation, Friendship & Fun!