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zestforlifefitness

Over 40's Fitness & Pilates

Hi, I'm Zoë Crouse, an independent
Fitness & Pilates Instructor.
I run group classes in Devoran & Perranwell, specialising in
Over 40's Functional Fitness that are inclusive, varied, modifiable and yet challenging.

Do you want to to take up exercise but confused or concerned about all the options?
Take a look at my full range of classes that safely tick all the boxes for you.

Back Care
Strength & Flexibility
Cardiovascular Fitness
Motivation, Friendship & Fun!

Timetable 2023

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Current 6 week block:
Feb 20th- Mar 31st 2023
Following block:
Apr 10th - May 12th

Easter Break:
April 3-7th 2023

£9
Block discounts available

Free Class
for all
new members!

Pilates in Devoran Perranwell Station Cornwall Zestforlifefitness

Step Class Devoran Village Hall Perranwell Station Zestforlifefitness

Functional Strength Devoran Perranwell Station Zestforlifefitness

Functional Strength Devoran Zestforlifefitness Cornwall

Pilates with rings Devoran Perranwell Station Cornwall Zestforlifefitness Pilates Class

Step Class Fitness Class Devoran Zestforlifefitness Cornwall Perranwell Cornwall

Step Class Devoran Cornwall Zestforlifefitness

Gentle Pilates Devoran Cornwall Perranwell Zestforlifefitness

Pilates Devoran Perrawell Zestforlifefitness Fitness Class

Pilates Perranwell Station Devoran Zestforlifefitness Fitness Class Cornwall

"Inspiring you to create positive lifestyle changes to achieve your optimal health & well-being through evidence based
Health, Fitness & Wellbeing
Education & Experience."

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