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Treat yourself to fun, Fitness & Pilates classes in Cornwall
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The importance of a pert derrière
A Note on Intensity...
Here’s how to enhance your Pilates Practice with Mini Balls.
10 top stretches after a long journey or on your hols...
3 reasons Pilates Rings are an asset to your Pilates Class.
6 reasons to add weights to your Pilates exercises
The Benefits of Foam Rollers in Pilates.
Poles in Pilates Practice
5 Reasons to try Box-tastic!
New Year Blues?
Top Tips to help improve your sleep
A Positive Menopause
Everything you need to know about Step.
Summer Holiday Timetables released!
Click on the Summer Holiday Sessions to find our ADDITIONAL classes over the summer season to keep you conditioned & Toned through the bu...
Everything is possible... #pilates #menspilates #positivity #zestforlifefitness #devoran